Brown Sugar (Jaggery Powder) Country Sugar [நாட்டு சர்க்கரை]

Nutrients:
There are many nutrients in native sugar. These are very low in calories.
Calcium
Phosphorus
Magnesium
Zinc
Selenium
Iron
Such nutrients are rich in native sugar.

Chemical Free:
Chemicals are not mixed in domestic sugar like chemicals are mixed in white sugar. As it is prepared completely naturally from sugarcane juice, it naturally contains innumerable nutrients and vitamins. So they provide many benefits to the body.

Uses of Country Sugar: nattu sakkarai payangal:

Diabetes:
Certain chemicals in white sugar affect the secretion of insulin in our body, increasing blood sugar levels and increasing the risk of developing diabetes. If you use native sugar instead of white sugar, such effects will not occur.

nattu sakkarai uses
nattu sakkarai benefits
body weight:
Those who want to lose weight should avoid white sugar and sweets. You can add native sugar instead. It is low in calories and helps in weight loss.

Constipation:
People who eat sweet foods made with white sugar are more prone to constipation. If you add native sugar instead of white sugar, it will strengthen the intestines and help prevent constipation.

immunity:
It is the natural immunity in our body that protects the body from diseases caused by germs. Sugar can help strengthen the immune system. So it is better to include native sugar in the diet.

Uses of Country Sugar
Digestive disorder:
People suffering from digestive problems can add native sugar to their diet. Boil some ginger in water and drink it with native sugar to cure indigestion.

Physical Activity:
If you feel tired every day, you can add native sugar instead of white sugar. It helps in rejuvenating the cells in the body and keeping them active.

Skin Health:
Sugar is rich in vitamin B and helps in facial beauty. It removes dryness of the skin, increases moisture and helps to brighten the face. Also helps to get a younger looking skin.