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Dry Grapes [உலர் திராட்சை]
₹90.00
Raisins contain copper which increases the number of red blood cells in the blood. Eating this will strengthen the bone marrow. If you eat regularly, your heart rate will be normal. All the nutrients needed by the fetus come from the mother.
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What are the benefits of eating raisins?
Fiber-rich raisins promote digestion and prevent constipation.
Some minor basic problems in our body should always be corrected through food. Food is always a better solution than medicine and pills. An easy solution to many of our common health problems lies in the amount of fruit we rarely eat. Even though healthy and nutritious dry fruits are around us, we are not much interested in eating them.
Some minor basic problems in our body should always be corrected through food. Food is always a better solution than medicine and pills. An easy solution to many of our common health problems lies in the amount of fruit we rarely eat. Even though healthy and nutritious dry fruits are around us, we are not much interested in eating them.
2 Raisins are always the number one dry fruit. Grapes in general are very nutritious. The process of drying them makes the grapes more nutritious and caloric. Raisins have been used in ancient times to treat food poisoning. Raisins are now added to smoothies, oatmeal or yogurt for a quick energy boost.
Raisins are always the number one dry fruit. Grapes in general are very nutritious. The process of drying them makes the grapes more nutritious and caloric. Raisins have been used in ancient times to treat food poisoning. Raisins are now added to smoothies, oatmeal or yogurt for a quick energy boost.
3 Nutrients: There are different varieties of dried grapes available in the market. Generally they are minimally processed and no preservatives are added. 40 grams or a handful of raisins contain Calories: 108, Protein- 1g, Carbohydrates: 29g, Fiber: 1g, Sugar- 21g. Besides, dried grapes are full of nutrients like iron, potassium, copper, vitamin B6, manganese and boron. And it has zero percent fat. Now let’s take a look at the benefits of eating raisins regularly.
Nutrients: Different varieties of dried grapes are available in the market. Generally they are minimally processed and no preservatives are added. 40 grams or a handful of raisins contain Calories: 108, Protein- 1g, Carbohydrates: 29g, Fiber: 1g, Sugar- 21g. Besides, dried grapes are full of nutrients like iron, potassium, copper, vitamin B6, manganese and boron. And it has zero percent fat. Now let’s take a look at the benefits of eating raisins regularly.
4 Digestion: Fiber-rich raisins promote digestion and prevent constipation. Eating this dry fruit daily will increase the number of good gut bacteria. Experts say that the tartaric acid present in it has anti-inflammatory properties that can reduce the risk of colon cancer.
Digestion: Fiber-rich raisins promote digestion and prevent constipation. Eating this dry fruit daily will increase the number of good gut bacteria. Experts say that the tartaric acid present in it has anti-inflammatory properties that can reduce the risk of colon cancer.
5 Prevents Anemia : Iron rich in raisins helps in preventing anemia. Raisins also contain copper and certain vitamins needed to carry oxygen to various parts of the body. Therefore, those who eat dry grapes daily will be cured of anemia.
Prevents Anemia: The iron content in raisins helps prevent anemia. Raisins also contain copper and certain vitamins needed to carry oxygen to various parts of the body. Therefore, those who eat dry grapes daily will be cured of anemia.
6 To avoid the risk of heart disease : Regular consumption of raisins keeps the blood pressure and blood sugar levels stable. A study suggests that this reduces the risk of heart diseases. It also contains potassium to help prevent strokes.
Avoid the risk of heart disease: Regular consumption of raisins keeps blood pressure and blood sugar levels stable. A study suggests that this reduces the risk of heart diseases. It also contains potassium to help prevent strokes.
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