Little Millet [சாமை அரிசி]

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₹90.00

Little millets are fibrous millets next to banyard millets. According to a research, some varieties of kodo millets and little millet have been reported to have 37 -38% of dietary fiber, which is the highest among cereals.
Little millets are high in fats which comprises of healthy polyunsaturated fatty acids.
The flavunoids present in little millets play important role in self defence and immune system.
Although it is high in protein, it has poor amino acid composition.

Category: Small Grains Tags: grains, little millet, millets, saamai, saamai rice

Samai rice is rich in phosphorus, which helps in tissue repair and energy production, especially post a strenuous workout. It also helps detoxify the body as it has high water-soluble fiber, which provides satiety, and prolonged gastric emptying, which indirectly aids weight loss