- 10%

Little Millet [சாமை அரிசி]


  • Little millets are fibrous millets next to banyard millets. According to a research, some varieties of kodo millets and little millet have been reported to have 37 -38%  of dietary fiber, which is the highest among cereals.
  • Little millets are high in fats which comprises of healthy polyunsaturated fatty acids.
  • The flavunoids present in  little millets play important role in self defence and immune system.
  • Although it is high in protein, it has poor amino acid composition.

Samai rice is rich in phosphorus, which helps in tissue repair and energy production, especially post a strenuous workout. It also helps detoxify the body as it has high water-soluble fiber, which provides satiety, and prolonged gastric emptying, which indirectly aids weight loss


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