Pearl Millet [Broken] நாட்டு கம்பு[உடைத்தது]
- This product is well cleaned and broken
It consists of potassium that ensures the proper flow of blood.
- The presence of magnesium stores your energy for long hours.
Regularly eating whole grains like bajra may help prevent chronic conditions like diabetes, heart disease, and certain cancers
Because of its rich nutrient profile, bajra roti has turned into a healthy alternative for whole wheat Rotis. Although the calories in bajra roti are slightly higher, the increased protein and essential nutrient content more than make up for it, and it is highly recommended to include it in your everyday diet.
Bajra Roti is high in proteins for muscle building and insoluble fibre good for maintaining normal cholesterol levels as well blood glucose levels.
You see, bajra is high in fibre and gets digested slowly. There’s no sudden spike in glucose levels. Hence, it is perfect to keep blood sugar levels in check. Moreover, bajra is also a good source of magnesium which is linked to lowering the risk of diabetes