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Pista (pistachios) பிஸ்தா பருப்பு
₹90.00
Research results show that pistachios contain heart-healthy fats that prevent various heart diseases. It also lowers bad cholesterol and reduces the risk of heart disease by up to 12%. Pistachio nuts can effectively control blood pressure due to stress
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Pistachios are highly nutritious. For example, about 28 grams of lentils contain high amounts of fiber, protein, potassium, zinc, phosphorus, vitamin B6 and manganese.
Pistachios are very high in antioxidants. All these are beneficial to human health in many ways. Research results show that pistachios contain heart-healthy fats that prevent various heart diseases. It also lowers bad cholesterol and reduces the risk of heart disease by up to 12%.
Pistachio nuts can effectively control blood pressure due to stress. It also dilates the blood vessels, causing better blood flow and lowering blood pressure.
Many studies have confirmed that glucose and insulin levels in the body are lower after eating pistachios. It increases the level of the hormone Peptide 1 and keeps the body’s glucose level stable.
The fiber in pistachios improves digestion and prevents constipation and this fiber promotes the growth of good bacteria in the gut. Bacteria in the gut ferment this fiber and produce short-chain fatty acids that have many benefits.
Zinc in pistachios is known to boost the body’s immunity. It also increases the immunity of the body.
Pistachios provide many essential and important nutrients to the body during pregnancy. Pistachio snacks are very useful for breastfeeding mothers as they can be prepared very easily and in less time and provide immeasurable nutrients to the mothers.
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