Ragi Flour [ராகி மாவு]
Ragi flour is an excellent food grain that is super nutritious and contains all essential amino acids. Ragi has a fine texture and a slightly sweet flavour and is easy to digest. It is gluten-free, with a complete protein profile, containing 8 of the 9 amino acids required by the human body. The whole ragi benefits all body types—especially for people with a tendency toward diabetes, obesity, and heart disease
- Organic Whole Ragi flour is a nutritious grain high in fibre and protein.
- It is also a good source of iron and calcium.
- Ragi is a staple food in many parts of India and is often used to make porridge, flatbreads, and other dishes.
- Ragi is known to help manage diabetes and obesity.
- It is also known to improve digestion and reduce cholesterol levels.
- This is a great choice for anyone looking for a healthy, ecofriendly grain.